“Parenthood is not a one size fits all journey.”
Our mission is to help mothers feel seen while building a sense of agency and fulfillment in their motherhood journey.
We draw attention to social norms that further complicate the parenting experience and hold space for women to redefine motherhood. We offer resources for mindful parenting and stress reduction.
Look forward to evidence based advice, online learning courses, retreats, quick guides and workshops designed with you in mind.
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Adkins-Jackson, P. B., Turner-Musa, J., & Chester, C. (2019). The Path to Better Health for Black Women: Predicting Self-Care and Exploring Its Mediating Effects on Stress and Health. INQUIRY: The Journal of Health Care Organization, Provision, and Financing, 56, 004695801987096. https://doi.org/10.1177/0046958019870968
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Hackney, K. J., Daniels, S. R., Paustian-Underdahl, S. C., Perrewé, P. L., Mandeville, A., & Eaton, A. A. (2020). Examining the effects of perceived pregnancy discrimination on mother and baby health. Journal of Applied Psychology, 1–10. https://doi.org/10.1037/apl0000788
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