Our Podcast
Louise Long is a reiki master, sound healer, and a certified aesthetician. Inspired by her son and a desire to provide a safe space for healing, she founded Love and Balance Healing Space. Louise joins us to discuss her business, her wellness journey, and the freedom that comes from leaning into moments of surrender. We learn more about energy healing, aromatherapy, and tips to ground ourselves in difficult moments.
Dr. Kayla Williams is a Pediatric Rehabilitation Medicine Physician. She is a graduate of Hampton University and Howard University College of Medicine. Join us as we discuss health and wellness for families, the importance of keeping it fun for kids, and the importance of making holistic sustainable changes.
Kamaria Moore is an entrepreneur, chef, and songstress. Inspired to elevate life with joy, she created her brand Moore Living Co. to show that living well is accessible. We discuss her family’s multi generational love for gardening, eating well, raising children with age gaps, and her favorite meal to prepare in under 30 minutes.
Kashayla Unis is a military veteran currently studying Law. She shares how hiking helped her on her mental health journey. We learn more tips to get outside, why you should always bring a second pair of socks, and why aerial yoga is her new favorite thing.
Kai Clough is a Sierra Leonean-American Artisan, Cosmetic Chemistry graduate student, and founder of Bath Thyme Bakery. She is passionate about the preventative and restorative qualities of self care as well as giving back to her community. Every item sold at BTB benefits clean water & medical care initiatives through Safe Water for Sierra Leone. We learn about the science behind cosmetic products, the importance of reliable information, and the products her son helped her make. Get inspired to make a bath bomb or enjoy a quiet indulgent moment after listening to this episode.
Tarsha Jordan is an educator with over 30 years of experience, an entrepreneur, speaker, and author. She is a co founder of Full S.T.E.A.M. into Early Learning, a non profit helping expose early learners to S.T.E.A.M and social emotional skills
Chalada Jones is a registered nurse with a Master in Business Administration. She has over 15 years in the field including post partum care, lactation consultation, and maternal/infant education. Join us for an important conversation about health advocacy and effective communication in the healthcare space.
Chau Le is a healthcare provider, entrepreneur, and champion for mental and physical wellness. She has a Master of Science in Nursing degree and is a Psychiatric Mental Health Nurse Practitioner. Join us for an important conversation about maternal mental health. Check out her business L’Esprit Psychiatry and Wellness if you are in California.
Angelou Johnson is a Licensed Professional Counselor, consultant, entrepreneur, inspirational speaker, and mentor. Before Angelou began her life’s journey as mental health professional, she knew that her passion in life would include helping others become the best versions of themselves. Join us for an important conversation about Imposter Syndrome and how to avoid getting trapped in the negative cycle of self doubt and perfectionism.
