Spring Forward Gently: Manifesting Momentum & Supportive Habits for Moms
March 28th, 2026 | 11am-2pm pst
Ground Floor Club | Oakland, CA
Join us for a guided, in-person workshop designed to help moms pause, reset, and reconnect with themselves. This experience creates space to reflect, release what feels heavy, and move forward with intention—without pressure or burnout.
You’ll leave with:
- clarity around what you want this season
- simple, supportive habits you can actually sustain
- a sense of grounded calm you can carry home
The Self Care Guide Vol. 1 is included with workshop registration
Meet your Facilitator
This workshop is led by Heather Javier, a life and sales coach, working mom of three, and creator of the Reset & Rise coaching program.
With a background in science and biotechnology sales, Heather blends mindfulness, habit coaching, and emotional intelligence to help high-capacity women build confidence, resilience, and sustainable routines—without burnout.
Her work supports women in reconnecting with themselves, calming their nervous systems, and making small, intentional shifts that lead to steadier energy, better sleep, and greater clarity in both life and work.
What You'll Experience
- A guided reflection to notice what feels heavy vs. supportive as seasons shift
- A grounded approach to manifesting—focused on energy, intention, and direction (not pressure or timelines)
- Gentle exploration of supportive habits (sleep, nourishment, time, and energy) as tools for ease—not discipline
- Space for connection, reflection, and light mingling with other moms
- A simple take-home summary guide to revisit after the workshop
As we transition into spring, many moms feel the pull to reset, plan, and “get back on track”—yet real life is still full. This workshop is a space to pause, reflect, and gently choose direction without waiting for everything to feel perfect.
Rather than pushing or fixing, we’ll focus on clarity, intention, and support—helping you identify what feels heavy, what truly supports you, and how to move forward in a way that fits your season of life.
This workshop is designed to help you feel lighter, clearer, and more grounded as you head into spring.
Tickets include
- Workshop Access
- Supportive Community
- Curated Bites
- Expert Facilitators
- Tools for Guided Reflection
